I Was Finally Able To Quit Smoking

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I have finally managed to quit smoking. It needed a lot of will power and determination. I was desperate at many times. I craved for just one last puff. Somehow, I managed to resist the temptation. In this article, I will let you know? you how I was able to overpower this nasty and bad habit. I hope that after reading about my struggle, you will be able to quit smoking, too.

I have tried to stop smoking many times. I failed because of a lack of determination. I decided to learn from my mistakes, and adopt a? new approach to give up smoking, that would be successful.? I decided to quit smoking before it was too late. It was a tough decision, since I was habitual of picking up a cigarette every time I was faced with a problem or was stressed out.

I used to commit a big mistake in the past. I used to tell people that I was planning to quit smoking. This was a big mistake.? This was quite simply because if I told people I was planning to quit, they would come up to me and ask me how I was feeling, whether I was able to resist the temptation and all sorts of bothersome questions. This would shake up my confidence and I would have a relapse.

Do not publicize or shout from the rooftops that you are planning to quit. Just quit.? If you do not publicize the issue, the results will be better. There will be lesser chances of going back to square one.
Presently, I feel great. Now, I have decided to cut down on alcohol. I have also decided to reduce the alcohol content. In the past, I failed to quit smoking because it went along very well with the alcohol. A cigarette and a drink, in my opinion were a great combination. Now that I have quit smoking I wish to reduce any future temptation to smoke. It is very important for me now to reduce or give up alcohol, in any form.

The main reason why I failed in past was because I spent too much time with smokers. The company you keep definitely plays a role in the success or failure of your efforts to quit smoking. With the passage of time, I decided to stay away smokers. I decided to sacrifice. Sacrifice gave me positive results.