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Smoking is an addictive habit that harms both your physical and mental
health. It contains nicotine, a drug that gives you a temporary high,
but it also brings long-term untoward health consequences.
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Smoking cigarettes is one of the hardest addictive habits to break. The
reason is that cigarette smoke contains nicotine, which once it is part
of your body, makes you crave more of the same.
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Recent findings by geneticists have pointed out that probably our
genetic-makeup has something to do with the result of our attempts at
quitting smoking. It is genetic variations across human population
which is responsible for success or failure at cigarette cessation.
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Only 3 per cent of those who are attempting to quit smoking are able to
do so. However, this does not mean a hopeless situation. It is just
that it would be difficult to quit smoking. But, how to improve your
chances of quitting?
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Are you an incessant smoker, and at the same time suffer from diabetes?
Well, you are prone to dire consequences. Smoking and diabetes cannot
go along well. Know about these health consequences below.
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This is a known fact that heavy smoking brings with itself the grave
danger of lung cancer, but there are other health disorders too. These
consequences may not be as deadly as cancer, but quite enough to give
you sleepless nights.
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