Hypnosis: How Hypnosis Helps You Quit Smoking?
The word hypnosis may frighten you to some extent, but
it can't be more than the fright of the cigarette calamity.
Smoking attacks your lungs in more than one way. See some before and after
pictures, you will come to know how a healthy, pink lung turns into a
black dustbin by tobacco. Heart attack and cancer are waiting in the
wings and they can come to the center stage any time and attack you. The
look of the cigarette is gentlemanly.
But, actually, it is the confederation of poisonous chemicals. Not one or
two?there are around 4000 chemicals in the cigarette tobacco and out of
these, at present 43 have been identified as cancer-causing.
It
is the thinking part of the brain that sends you sensations of pleasure,
when you smoke. The job of the hypnotist is to introduce the brain to
the reality that tobacco habit is absolutely harmful. Your subconscious
part of the brain is re-educated to equate smoking with something
unwanted, ugly and wicked.
The level at which counseling works is
different. Hypnosis reaches out to the deep rooted subconscious levels
of thought. When your thought process is changed, your action process is
also changed. You begin disliking smoking. The intense cravings for the
smoke-coils are all gone!
Initially, the medical world was not favorably disposed off towards
hypnosis. Lots of arguments and counter arguments ignited the issue. As
on date, quitting smoking with hypnosis is accepted as one of the good
methods.
Hypnosis has treated the hard core
cigarette addicts. The intense cravings for smoking have decreased after
the hypnosis treatment. You need to meet a hypnotherapaist to get the
treatment done. He succeeds in reducing the stress-levels of his
subject, and when the stress is less, the desire to smoke also
diminishes.
Some opine that the results of hypnosis are
temporary. But the smoker can use this state as the first step of ladder
to further solidify his concentration to quit smoking for ever.
Well
begun, half done! And hypnosis does that!