Stop Smoking Guide: Availing Stop Smoking Aids
Have you seen pole-vault jump? The jumper carries the
pole in both hands at the start of the jump, gathers speed, leaps up in
the air, and at a particular moment, upon reaching the top level of the
jump, he leaves the pole, to jump all alone to the other side. He is the
victor and he no more requires the pole. He has given up dependence on
the pole, at the pinnacle of his glory. Stop smoking aids are to be
treated in the same fashion. They are there to aid you. They can never
be the permanent part of your personality.
What then is the
permanent part of your personality? It is your strong will power to quit
smoking! There is no substitute to your will power. All stop smoking
aids are mere playthings in front of the glow of your will power.
The power of Nicotine is strange and great. Notwithstanding the
relentless campaign against it, health warnings of all types, rising
cigarette prices due to high taxation, awareness campaigns, stop smoking
aids on the rampage in the market, smoking still maintains the level of
popularity. Many new recruits join its bandwagon in thousands everyday.
What a strange product! It celebrates funeral marches and birthday
celebrations on the same day!
Thousands die every day all over
the world, becoming the victims of the smoking related diseases.
Thousands take up to smoking for the first time every day.
The
power of your adversary is known, which only means that you have to make
strong preparations to defeat him. Surrender is not the alternative. It
is difficult to stop smoking, but it is possible. The target is well
within your reach. The path is difficult, but there are many aids to
help you en-route. Rehabilitation centers run, mostly free, by the
governmental and non-governmental organizations give many therapies,
lecture programs, counseling sessions to help you quit smoking.
Another
important aid in terms of human resources is the support from your
family members and friend circle. ?A friend in need is a friend indeed?
Isn't it? Your present urgent need is to quit smoking. Let your friends
and family members create the proper environment for you to initiate and
maintain your efforts to quit smoking.
Fortunately, plenty of
stop smoking aids are available in the market. The cravings for nicotine
can be met with these aids. Some of them are nasal sprays, inhalers,
lozenges gum and nicotine patches.
They are so designed, that a
small amount of nicotine is let in your bloodstream, so that you can get
your nicotine cravings. The advantage of this type of nicotine is that
they don't contain the poisonous gases and tar found in cigarettes.
Hypnotherapy
is one of the popular aids to help you quit smoking. It tackles your
craving at the right spot -the exact source- your sub conscious mind.