Acquiring The Habit Of Smoking Can Be Dangerous!
Addicts love nicotine and think it is not allowing them
to quit smoking. It is a physiological addiction. The physical suffering
intensifies if body has to wait for the fix it is longing for
irrespective of the fact whether person is awakened or sleeping. People
of UK holidaying in Canada always prefer to keep a pack of cigarette
with them to resist the long journey of around 10-12 hours. On choosing
holiday destinations according to flight length they choose pack of
cigarette. But their body has to forget smoking only for the flight
duration.
?There are many chain smokers who
smoke 30 cigarettes a day not because of their body craving for nicotine
but because they have become habitual. They need it to satisfy their
habit.
Heroine addicts are the worst sufferers. They have to
indulge themselves in crimes like robbery, stealing because they have
not got the cash to fulfill their body longing. Under certain
circumstances some people has to go for smoking and once you inject this
habit in yourself, it becomes passion for you. This is what clinical
addiction does and tobacco manufacturers take advantage of this blaming
entirely to habits.
An interesting reality is that when we
continue smoking the effect of drug lessens but arouses a psychological
need for more doses to increase effects. This is how; we become mere
puppets of our own body.
Smoking is a problem of mind and not of
body. It is not an easy habit to get rid of. If we can make our body
understand to quit habit in flight hours then why can not we make it
understand it at other events?
The answer is habit has an
environmental trigger. It switches on picking up the phone, on sitting
in car, after meals etc. Smokers think that smoking gives them pleasure.
Studies show that quitting smoking is an easy task. Hypnotherapy is an
effective means by which people can quit smoking easily.
A smoker
is just as a driver of a car whop always presses the brakes whenever any
car comes in front of his car irrespective of the fact that his own car
is not started. This happens because of habit. Quitting habit is much
difficult than quitting anything else.