Symptoms After Quitting Smoking
One of the general terms which people want to
get information for, is "symptoms after quitting smoking". These
symptoms can make a person break his pledge to quit smoking.
Nicotine withdrawal symptoms are what one has to face when one
decides to stop smoking. It is a temporary condition in smoking
cessation phase. All these symptoms can discourage you and make you
start smoking again. But, the best way to deal with it is by having
complete information on them. Prior knowledge will get you prepared for
the consequences. For more information on nicotine withdrawal symptoms,
read Nicotine
Withdrawal Symptoms.
Some of the symptoms that one faces
after quitting smoking are:
1) Urge to smoke
2) Impatience
3) Drowsiness
4) Fatigue
5) Cough
6) Constipation
7) Headache
These symptoms are very high on first two days and can make you think
twice about your decision. So, it is better to consult those who have
been successful in doing so. Be in contact with those who motivate you
to stop smoking. Indulge in your favorite activities, watch movies, play
your favorite game so that your mind is not able to think about
cigarette. You should also join some anti-tobacco or smoking cessation
programs that will definitely give you live examples which will motivate
you. There are many benefits of quitting smoking cigarettes. So, go
ahead and learn the ways to quit and start enjoying the benefits.