Symptoms After You Quit Smoking
Symptoms after you quit smoking varies from person to
person. You should be prepared for the new situation and if you are not
able to deal with them; you should better consult a doctor for the right
anti smoking alternative. There are many stop smoking aids and anti
tobacco ways to quit smoking. There are many tips that you can use to
quit smoking. For more information on tips to help you quit smoking,
read Some
Tips To Help You Quit Smoking.
Tobacco
products lead to addiction of nicotine and once a person quits smoking
then nicotine withdrawal symptoms start coming up. Once you leave
cigarette your body which is in the habit of
getting nicotine starts
craving for it. When your body doesn't get nicotine then it starts
feeling uneasy and you get irritated. Some of the symptoms after you
quit smoking are:
1) Restlessness
2) Irritation
3) Anger
4) Anxiety
5) Headache
6) Depression or sadness
7) Feeling hungrier than usual
8) Insomnia
We start facing these symptoms just
within 24 hours of quitting cigarette. The first 48 hours are really a
challenge to cross. Because, this is the time when most of the people go
back on their decision. Once you cross the line then you start winning
the battle against killer cigarettes and enjoy benefits of quitting
cigarette. Therefore, one must understand that smoking cigarettes is a
bad habit and giving up smoking is not impossible.