Stop Smoking Programs
When you began smoking, your many friends
encouraged you. Go ahead, enjoy life, inhale deeply---and all that.
After decades of suffering, when you wish to quit smoking, you find
yourself all alone. Nicotine is such a powerful addiction, it has
capacity to subdue the good advice of your family members, to help you
to quit smoking. Assuming you receive support now from all expected
quarters in the quitting process, yet you are alone. That internal
loneliness, and silent suffering! In such a situation, smoking programs
are worth the try.
It is a very strange
situation. You know, that you are going to get afflicted with lung
cancer and the chances of heart attacks are real. Yet, the power of
nicotine makes you to extend invitation to death.
The damages
nicotine does to your body----if they are one, two,, or three, I can
count them for you. Each and every part of your body, each and every
system, each and every molecule of your human equipment, suffers damage.
Do you, therefore have any other alternative but to quit smoking,
presently by joining some quit smoking program?
There are many
quit smoking programs available in the market today. But there is no
foolproof program applicable to smokers in a general way. Each case is
special. The response of the individual varies, depending upon the case.
While you take decision to follow a particular program, in consultation
with your doctor, think from all the angles. Whether it will help you or
cause more damage. For,many medications have strong side effects.
Remember, this point very clearly. The foundation stone of any of
the quit smoking program that you adopt, is your strong will power. Your
final goal is to break your chemical dependency to nicotine. If you are
able to get a breakthrough to the impregnable nicotine fort, the battle
is as good as won.
What could be the beginning of your quit
smoking program? It may be anything. A patch, a pill, potion or gum. You
have enough knowledge in theory, as to why you should quit smoking. Your
though process as regard smoking has changed. Now your action process
needs to change.
Nicotine is not as dangerous,
as it actually pretends to be. The addiction is 80% psychological and
20% psychological. Which means, you need to drastically change your
thought pattern as to why you should quit smoking. When your thoughts
are changed, the mind is changed. When the mind is changed, the man is
changed. The changed individual like you, will never smoke.
The
ultimate ambition of the nicotine is to kill you. Don't doubt it.
Therefore, give it the surprise attack. Ambush it, and finish it once
for all.