There Are Many Easy, Non-Risky, Simple And Natural Stop Smoking Products...
Nevertheless, there are many easy, non-risky, simple and
natural methods to stop smoking. The use of methods may vary from
individual to individual. How easy was the path of smoking, when the
journey began? How hazardous is the return journey and how lonesome?
For, it is you alone that have to travel in this path of beating the
retreat!
The quit smoking products available in
the market are plenty in number. Start with books and periodicals,
cigarette modification products, video tapes, audio tapes, thought
changing products, electronic and computer products, no smoking signs,
smoker and odor removal, nicotine chewing gums and even hypnosis! All
these are reported to help quit smoking. And do not take this last
option of &ldquohypnosis&rdquo lightly&mdashit confidently predict total
cure within minutes!
There are also nicotine replacement products
and medications. But it is also said that these nicotine replacement
products are just as bad as smoking cigarettes. Another one in the line
is the herbal aroma nasal inhaler for smokers, which is also supposed to
be good for busy or lazy persons. But, the ultimate benefit is reported
by easy, non-risky, simple and natural methods. These methods are many
in number!
There are certain simple-looking but very effective 'stop smoking products'. These
products are not packed in colorful cartons but they are in the nature
of methods! On the day you decide to quit smoking throw away the
remaining cigarettes, hide the lighters and the ashtrays. Keep yourself
busy by exercising, taking long walks, going to the movies or listing
the things that you can buy with the money you previously spent on
cigarettes. The first few days after quitting, spend as much time as
possible in the places where smoking is usually prohibited like
libraries and museums. Drink large quantities of water and fruit juice,
but avoid hard drinks, coffee and other beverages associated with
smoking.
There are also some lesser known methods. The various Nasal Inhalers are being advertised intensely. They
are easy to carry, rather dignified too, and are being advertised useful
for busy or lazy persons. In any case, making efforts to stop smoking
with the help of nicotine replacement products and medication is just as
bad as smoking cigarettes. The remedy should not be worst than the
disease. Easy, non-risk, simple and natural methods are good in the long
run.