|
If you have decided to quit smoking then the very first thing you should
do is to make a plan to follow step by step through it. The plan helps
you with assurance that you will be successful in your desire to break
the habit of smoking. It is often seen that many go back to smoking
after taking the pledge, and there are reasons behind it. There are
withdrawal symptoms that follow after one has decided to quit and haunt
like anything. Smoking is an addiction. The nicotice in tobacco is a
drug that is addictive. The nicotine, therefore, makes it very difficult
(although not impossible) to quit.
|
