Its seen by the medical analysts that people who quit smoking are likely to live longer and healthier lives as compared to those who sustain it. To have healthier children, to have more energy and breathe easier, and to have a lower risk of heart attack, stroke and cancer; it would be A smart choice to throw away the butt forever. The economic benefits are also clear: smoking one pack of cigarette per day at whatever price costs you dearly through out the year.