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Smokers always feel that smoking helps them in getting
rid from unhappiness, stress, boredom, anxiousness and loneliness. The
life without a cigarette means complete boredom and frustration. Most of
the smokers feel that they will put on weight after quitting cigarette.
They can work faster and better after a puff of cigarette. While smoking
they can be more sociable. Smoking is also a way to celebrate on special
occasions. Smokers feel that everything loses its charm without smoking.
They are unable to enjoy social gathering, fun, games, drink, or even
the company of their spouse. According to this data of smokers, smoking
has so many great attributes.
However, one more
data contradicts this data. In America, almost 33, 000, 000 Americans
have quited smoking and are leading a healthy life. A non-smoker would
never be able to understand the great qualities of cigarette. However,
the ex-smokers are well aware of these wonderful qualities. Still they
have decided to quit. Are these 33, 000, 000 people mad?
These
people are not mad, but they understood the disadvantages of smoking.
They had also gone through the painful withdrawal symptoms of Nicotine.
Still, they managed all the pain. They fought not only with the physical
addiction, but also with the psychological addiction. The psychological
addiction is a little tough, but they managed that too. They convinced
themselves fully about the bad consequences of smoking. This demands a
lot of firm determination from their side and a positive approach.
These
smokers must be appreciated for coming out from this addiction. The
earlier phase of quitting makes smoker a little insecure. However, you
must have confidence on yourself that it is possible to live without
cigarettes.
Once come out of the tight and dangerous grip of
smoking. You will understand that you were on a wrong track. You were
living in the world of misconceptions. After quitting smoking, they will
realize that life without smoking is healthier, calmer and beautiful.
It
depends on the ex-smoker, whether he/she wants to smoke again or not.
Now, it demands a logical reasoning from you. However, many smokers
again start smoking. The cause for their again taking up smoking is that
they forgot the bad consequences of smoking. There is one more cause of
taking up smoking again is the urge that they are unable to resist.
Therefore,
all ex-smokers have two choices, either to quit it or to start smoking
again. It is useless to be an occasional smoker, as it is also harming
you a lot. Thus, make a promise of not letting even a little bit of
Nicotine into your body.
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