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If you are addicted to smoking and want to
quit. Don't wait, just do it. It would need great will and determination
on your part. You may feel dizziness, irritability and depression once
you stop smoking. But don't give up. Stick to your resolution. If you
are able to sail through the ordeal of quitting, you would set an
examples for others.
If you are a father,
quitting smoking would be a great lesson for your kids. They would get
to know that smoking was a bad habit and that's why their father left
it. Thus they are less likely to smoke when they grow up. Moreover, by
quitting you also save your kids and other family members from passive
smoking.
You may become a role model for your smoking friends and
they would also mobilize their efforts to quit this bad habit.
Once
you stop smoking it would increase your social acceptability. Most of
the work places have restrictions for smokers. If one stops smoking, he
would no longer face annoyance of employer because of smoking. Other
colleagues who smoke would also get motivation to quit.
If you
are a chain smoker, addicted for a long time, after quitting you may
become an ambassador for anti-smoking campaign. Your journey from an
addict to a non-smoker can have a mass impact. And after learning your
story, thousands are likely to give up this bad habit too.
So
don't think, just kick start your efforts!
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