"Side effects when you quit smoking" is what
many people wanted to know about and they search for term on the
internet. But, there is not much information about "side effects when
you quit smoking" available on the internet. Here, you will find
relevant information on the topic. For more information on benefits
after you quit smoking, read The
Benefits After You Quit Smoking.
smoking cessation you are very likely to start facing some problems,
which will make the relapse happen after you stop smoking. These
symptoms could be headache, insomnia, irritation,
drowsiness, cough and
the biggest of all- weight gain. Other than weight gain, all the
problems are temporary and will vanish after some time. Some of them are
even good signs. As for weight gain, you must start exercising and be
careful about your diet. This will help you get rid of this side effect
Some people are so scared of these minor side effects of
stopping smoking that they decide never to quit just because of them.
They are not aware that what actually there body is going through
because of smoking. The ill effects of smoking are major and have
effects on heart and lungs. So, how could you be scared of minor side
effects of quitting smoking and not those of smoking cigarettes.
of you must concentrate on side effects of smoking rather than those of
giving up smoking. This will help you quit cigarette and experience
benefits of quitting cigarette.