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How To Become A Chain-Smoker? |
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Smoking is strange behaviour. Almost every smoker knows
that it's bad for his health, but many smokers continue the habit for
decades, each year experiencing a further decline in health and
well-being. Looked at rationally, smoking is quite disgusting. It stains
the teeth and the fingers, causes bad breath, and creates an unpleasant
environment for non-smokers.
It must be pleasurable, though, otherwise nobody would put
up with the negative side of smoking. Most smokers admit that they enjoy
cigarettes, and those that have managed to quit often feel that they have
lost an old friend.
Tobacco is an addictive substance so it's understandable
that people find it hard to quit. Less understandable is what motivates
people to take their first cigarette. What is behind that decision to
start smoking?
Many people start smoking when they are teenagers. The desire to fit in and be
one of the 'crowd' is particularly strong during adolescence. Of course,
this desire is also present in adults and can be a motivating factor behind much
human behaviour. Many teenagers begin smoking because they want to be cool.
If their friends smoke there's a lot of subtle (and not-so-subtle) pressure
to take up the habit.
Young people may also feel that smoking makes them 'grown
up' or it may be a form of rebellion against their parents and teachers.
Most young people are already aware of the dangers of smoking so
lecturing them about how they are harming their health can be futile.
Appealing advertising is also a big motivator in the desire to take up smoking.
Tobacco ads usually depict young healthy active people taking part in
fun group activities. The message is clear -- Smoke X brand and you can
have this much fun too.
Adults are just as susceptible to popular images surrounding smoking.
They are usually self-aware enough to know that smoking will not be the
deciding factor behind social acceptance, but there is still the powerful
image of the smoker as the rebel -- cool and independent. This can be alluring
for some young adults, especially those who see themselves as being on the fringe.
Perhaps certain individuals are more drawn to smoking than others. There is evidence
that people with a long-term outlook on life are less likely to start
smoking because they know that smoking will shorten their life span and
cause future health problems. On the contrary, those with shorter
outlooks are more likely to smoke.
Other people turn to smoking because they are looking for a way to relieve stress.
Even though tobacco is ineffective for handling stress in the long run, it does
provide short-term relief. Those who have stressful jobs or who are in
difficult life situations may decide to take up smoking.
Most smokers will come to a point in life where they want to quit. They may
face increasing health problems and finally come to the decision to give
up the habit. Unfortunately, the addictive nature of tobacco makes this
a difficult task.
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